For decades, the word “exercise” has conjured images of overzealous, spandex-sporting, free weight-wielding enthusiasts, seemingly working out to the beat of the all-too familiar – and outdated – mant...
One of our favorite Share It Fitness instructors, Sharon Blair, leads a 10 minute ab workout. Give it a try and let us know what you think! Many more workouts available soon at www.shareitfitness.com