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6 Simple Tips To Boost Your Motivation | Lift-Heavy.com

Try these simple tips and watch your motivation grow exponentially with your results

Posted by Bojan 133 days ago in Motivation

What Does Strength Training Mean To You? | Lift-Heavy.com

Discuss any subject matter – from gardening to sky diving with a group of people, and you are sure to get different opinions from ...

Posted by Bojan 141 days ago in Motivation

Why You Should Never, Ever Give Up

I remember the very first time I wanted to give up. The air was thick as mud and my olfactory nerves were being incessantly pou...

Posted by JCDF 301 days ago in Motivation

How To Walk The Talk and Unlock Your True Potential

How To Walk The Talk and Unlock Your True Potential

Posted by dicktalens 334 days ago in Motivation

Interview with a Fit Mother of 3, Lynetta Glover

One word: MILF. She definitely looks great.

Posted by admin 334 days ago in Motivation

Procrastinating and the point of no return

If you clicked the link due to the title you will probably understand what this post will be about. Procrastinating about everythi...

Posted by BeardedFitness 330 days ago in Motivation

Questions Not Answers Improve Motivation

In the recent research report, Motivating Goal-Directed Behavior Through Introspective Self-Talk: The Role of the Interrogative Fo...

Posted by SEEAdamTrain 367 days ago in Motivation

Why We Fitness Folk Suck At Coaching Ourselves

read on to learn more about why even fitness pros suck at coaching themselves

Posted by JCDF 367 days ago in Motivation

Routine: Fitness Is Habit Forming

I hear it all the time and it’s likely you’ve said it yourself (I know I have). I see it all too often in my Facebook feed from fr...

Posted by FitnessChameleon 398 days ago in Motivation

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