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AMA Study reveals no lung damage from casual marijuana smoking!

In a major milestone for advocates of marijuana legalization, The Journal of the American Medical Association has published the re...

Posted by FitJerk 19 days ago in Misc

The effect of short periods of caloric restriction on weight loss and glyce...

Although it has been reported that patients with diabetes are better able to “control” their blood glucose concentrations when the...

Posted by FitJerk 136 days ago in Food/Nutrition

Resistance Exercise Inter-Set Cooling Strategy (Study)

"Incorporating inter-set external cooling augments the number of repetitions per set during RE without inducing an additional musc...

Posted by FitJerk 133 days ago in Weight Training

Study Shows Vibration Training Is F*cking Useless...

The Abstract: " No significant differences were observed in isokinetic strength or CMJ, and 3RM significantly increased in bo...

Posted by FitJerk 133 days ago in Weight Training

Study shows food combining NOT beneficial for weight loss

Below is the abstract... RESULTS: There was no significant difference in the amount of weight loss in response to dissociated ...

Posted by FitJerk 133 days ago in Weight Loss

Using Omega-3 To Treat High Blood Triglycerides | Lift-Heavy.com

How fish oil can improve blood lipid profile

Posted by Bojan 140 days ago in Supplementation

How To Incorporate Cardio To Your Fat Loss Program | Lift-Heavy.com

34% of the population in North America is considered obese and 59% are inactive. Obesity contributes to an estimated 120 000 preve...

Posted by Bojan 141 days ago in Weight Loss

Study Shows Why Cardio Sucks...

Visit the link for more info. But below are the results... Study Conclusion: Moderate-intensity aerobic exercise programs of...

Posted by FitJerk 173 days ago in Weight Loss

Weight loss fast

Why extreme weight loss diets can work and how to lose up to 15 pounds in 1 week with no muscle loss.

Posted by FitMole 220 days ago in Weight Loss

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