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Pole Dancing for Fitness and Strength

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Ladies take heed: practice pole dancing = lose weight. Make it happen.

Posted by Project_Swole 517 days ago in Fat Loss  |  hivehealthmedia.com
 

3 comments

Written by jstaff, 517 days ago.
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Sounds like a great idea to me...but let's institute a weight limit shall we?
Written by FitJerk, 515 days ago.
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I fully approve of this fitness activity.
Written by KickArseKylee, 368 days ago.
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I love this I am looking at taking this up 1 because of the total body toning and secondly because think it would be something I would enjoy.
I love anything out of the ordinary
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