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Afternoon Sleepiness? Protein, Not Sugar, Keeps Us Awake

A new study finds that protein, not sugar, stimulates certain brain cells into keeping us awake, and also, by telling the body to burn calories, keeping us thin. Study leader Dr Denis Burdakov, from the University of Cambridge in the UK, and colleagues, write about their findings in the 17 November issue of Neuron. They suggest their discovery will increase understanding of obesity and sleep disorders.

Posted by FitJerk 179 days ago in Food/Nutrition  |  medicalnewstoday.com
 

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