FitMarker
Wellcome Guest...! Please Login or Sign Up to begin bookmarking!

The truth about alcohol, fat loss and muscle growth | Leangains

The truth about alcohol, fat loss and muscle growth.

Posted by martinberkhan 667 days ago in General/Leisure  |  leangains.com
 

12 comments

Written by JCDF, 666 days ago.
0
0
This was just great. Nothing better than stuffing yourself with animal and drinking until you drop.
Written by FitJerk, 666 days ago.
0
0
After I read this... there was only ONE song that came to my head....

"JC's panties hit the floor everytime I give em SHOTS SHOTS SHA-SHA-SHA-SHOTS, EVERYBAAADAYYY!"
Written by JCDF, 666 days ago.
0
0
take it back
Written by FLo_, 655 days ago.
0
0
best article on alchool hands on..
2 dayz from today ima be really fuked up xD
Written by FitJerk, 654 days ago.
0
0
That's what I'm talking about.
Written by JCDF, 654 days ago.
0
0
ell oh ell
Written by FLo_, 654 days ago.
0
0
1 day left xD...well now i'm on a maintenance phase(1 week trying to eat maintenance calories + high rep training) I wonder if 1 day of following martin's aproach to alchool will screw me up uhm..:-??
this wouldn't have been a problem If i was dieting or bulking and using heavy weight, but now with lower weight and maintenance calories, I wonder if I can get with it cuz I will most likely be eating some vegs , protein and alchool and I will not know the exact quantities..
anyways I will see , I feel like a guinea pig =) im going to post the resultz xD
Written by FitJerk, 654 days ago.
0
1
Nah I doubt it will... but yeah post your shit, I'm curious to see even the slightest changes. Just make sure you ain't wasted while typing out the results. I want to read words that are legible. Maybe even comprehensible.
Written by FLo_, 653 days ago.
0
0
I just saw that this article is ALL time best...damn =)) this is really confusing on a fitness forum xD
It seems that the word "alchool" draws alot of atention

too many cogh* alchoolics cogh* ;)) ( excluding myself of course :-" )
Written by FitJerk, 653 days ago.
0
1
Shut up, who are you calling an alcoholic?!

*cracks open beer can*
Written by FLo_, 653 days ago.
0
1
LMAO !
he admitted it he admitted it :))
Written by Project_Swole, 596 days ago.
0
1
Snoop said it best when he was, "rollin' down the street smoking *, sippin' on gin and juice". He was laid back.

I prefer my gin with diet soda water and lime juice.
Powered by : Hotaru CMS / Design By : TemplateMaxs / Inspired By You All