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If you thought those HCG diet ads sounded too good to be true, the Food and Drug Administration agrees with you. Today, the FDA and Federal Trade Commission went after a bunch of companies that sel...

Providing insights into a wide range of products and programs from flatten belly fat products, flatten belly fat foods to flatten belly fat exercises and everything in between.

Sorry everyone, need to get on here more! Here one for all the (ahem) paleo fans on FM!

In my previous article, I mentioned that I was on a “Paleo diet” before trying out EET. This was not entirely true. I was actually on Tim Ferriss’ Fat Loss Diet at the time. The reason I mentioned it ...

So let’s debunk the two major myths that raw food is boring and that there are nutrients like protein lacking from this diet. If you have been eating cooked food your whole life, wouldn’t it stand to ...

A great article from Colpo, the use of the phrase "more paleo bollocks" is particularly profound!

Following our Paleolithic ancestors, our Neolithic ancestors lost an average of six inches in height. Most people now have those last 5-10 pounds that seem impossible lose. The causes for both, surpri...

A new study shows there was no difference in the amount of weight lost among the people on each plan over two years.... Stick that in your low carb veggie wrap.

Following extreme diets and bone-head training advice can catch up to you eventually. Here's what I think Ms. Paltrow has been doing wrong to end up with osteopenia.