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Why We Fitness Folk Suck At Coaching Ourselves

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read on to learn more about why even fitness pros suck at coaching themselves

Posted by JCDF 469 days ago in Motivation  |  jcdfitness.com
 

2 comments

Written by ginozola, 454 days ago.
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This is great stuff.
Written by KickArseKylee, 368 days ago.
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This is so true I can help others lose weight and give them the proper techniques to work out but when it comes to me i fail miserably sometimes. I know what I should do but I don't do it so I suffer. I should know by now ;)
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