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Leangains Helped Me Earn My IFBB Pro Card

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Time for another success story. This one is from Danielle Reutter who used the Leangains approach to get in amazing shape.

Actually, "amazing" is a huge understatement, as she won her class in the 2010 NPC Nationals (Figure) and earned an IFBB Pro Card.

Posted by hhmedia 535 days ago in Muscle Building  |  leangains.com
 

7 comments

Written by FitJerk, 534 days ago.
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she's looking good!
Written by Project_Swole, 534 days ago.
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Pretty damned hot. IMA try Leangains this coming spring for the hell of it. Now if only I could find a way to contact Mark about a guest post... his e-mail address always bounces back to me! Grr...
Written by FitJerk, 534 days ago.
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I believe it's carb cycling with two 16 hour fasts as far as I can tell. JC would probably know more since he's a big fan of Martin.
Written by Project_Swole, 533 days ago.
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JC how can I get in touch with Martin? Did I call him Mark before? haha oops.
Written by JCDF, 533 days ago.
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eat for 8 hours. stop for 16. eat for 8 hours. stop for 16. eat... stop.. eat..

wait. time to eat.
Written by muscleoverdrive, 532 days ago.
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It doesnt have to be carb cycling, it works with keto as well
Written by KickArseKylee, 368 days ago.
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Her transformation is amazing and even though it takes time she did an amazing job and looks Hot!!! Thanks for the post I am looking into the stop eat stop book ;)
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