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High Reps vs Low Reps For Muscle Gain: Roundtable With The Experts | Leangains

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Now this is an interesting debate, a must read imo, 4 very knowledged people discussing the issue of high vs low reps
edit: can I has knowledge ?!?

Posted by FLo_ 630 days ago in Muscle Gain  |  leangains.com
 

5 comments

Written by JCDF, 630 days ago.
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such a good read. thanks, Flo
Written by inspiringJH, 629 days ago.
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Interesting stuff, great details. Nice one, JH
Written by Eric, 629 days ago.
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Monthly meetings please
Written by Project_Swole, 595 days ago.
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Oh man. I just saw this post and I can't wait to delve into it. Just skimming I can tell it's going to be a sweet read... too bad I'm on my way out the door.
Written by KickArseKylee, 366 days ago.
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excellent read I thoroughly enjoyed it
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