FitMarker
Wellcome Guest...! Please Login or Sign Up to begin bookmarking!

6 Simple Tips To Boost Your Motivation | Lift-Heavy.com

Try these simple tips and watch your motivation grow exponentially with your results
 

What Does Strength Training Mean To You? | Lift-Heavy.com

Discuss any subject matter – from gardening to sky diving with a group of people, and you are sure to get different opinions from everyone. That’s because no two poeple have the exact same experience,...
 

Why You Should Never, Ever Give Up

I remember the very first time I wanted to give up. The air was thick as mud and my olfactory nerves were being incessantly pounded by the smell of freshly cut grass with every breath I furiously f...
 

How To Walk The Talk and Unlock Your True Potential

How To Walk The Talk and Unlock Your True Potential
 

Interview with a Fit Mother of 3, Lynetta Glover

One word: MILF. She definitely looks great.
 

Procrastinating and the point of no return

If you clicked the link due to the title you will probably understand what this post will be about. Procrastinating about everything because of whatever “now” moment seeming more important. Delaying y...
 

Questions Not Answers Improve Motivation

In the recent research report, Motivating Goal-Directed Behavior Through Introspective Self-Talk: The Role of the Interrogative Form of Simple Future Tense, psychologists discovered that the linguisti...
 

Why We Fitness Folk Suck At Coaching Ourselves

read on to learn more about why even fitness pros suck at coaching themselves
 

Routine: Fitness Is Habit Forming

I hear it all the time and it’s likely you’ve said it yourself (I know I have). I see it all too often in my Facebook feed from friends and colleagues. It’s usually along the lines of “Time to refocus...
 
Powered by : Hotaru CMS / Design By : TemplateMaxs / Inspired By You All