http://fitmarker.com/ Stories posted in Research en-us Mon, 21 May 2012 15:13:52 -0500 http://fitmarker.com/weight-training/differential-effects-of-strength-training-leading-to-failure-versus-not-to-failure-on-hormonal-responses-strength-and-muscle-power-gains/ Mon, 14 May 2012 01:53:53 -0500 http://fitmarker.com/weight-training/differential-effects-of-strength-training-leading-to-failure-versus-not-to-failure-on-hormonal-responses-strength-and-muscle-power-gains/ http://fitmarker.com/supplementation/effects-on-mixed-muscle-protein-synthesis-at-rest-and-following-resistance-exercise-in-young-men/ Sat, 12 May 2012 18:59:00 -0500 http://fitmarker.com/supplementation/effects-on-mixed-muscle-protein-synthesis-at-rest-and-following-resistance-exercise-in-young-men/ http://fitmarker.com/supplementation/the-acute-effects-of-the-thermogenic-supplement-meltdown-on-energy-expenditure-fat-oxidation-and-hemodynamic-responses-in-young-healthy-males/ Results: Hemodynamic variables (HR and BP) were not significantly affected prior to exercise with either supplement (p > 0.05) and the expected exercise-induced increases observed in HR and BP that decreased into recovery were not different between supplements (p > 0.05). Relative to any supplement-induced differences in exercise performance, VO2max assessed at each of the testing sessions demonstrated no significant differences between Meltdown and placebo (45.31 ± 6.10 vs. 41.69 ± 9.98 ml O2/kg/min, p = 0.185). Meltdown increased REE significantly more than placebo at 45 min (1.44 ± 0.25 vs. 1.28 ± 0.23 kcal/min; p = 0.003) and 60 min (1.49 ± 0.28 vs. 1.30 ± 0.22 kcal/min; p = 0.025) post-ingestion. Furthermore, REE 60 min post-exercise (120 min following supplement administration) was significantly higher in the Meltdown group (1.51 ± 0.26 vs. 1.33 ± 0.27 kcals/min; p = 0.014) (Figure ​(Figure1).1). Over the course of the evaluation period, AUC analysis demonstrated that REE was significantly increased with Meltdown compared to placebo (992.5 ± 133.1 vs. 895.1 ± 296.1 kcals; p = 0.043) (Figure ​(Figure22). ]]> Thu, 10 May 2012 03:46:11 -0500 http://fitmarker.com/supplementation/the-acute-effects-of-the-thermogenic-supplement-meltdown-on-energy-expenditure-fat-oxidation-and-hemodynamic-responses-in-young-healthy-males/ http://fitmarker.com/supplementation/beta-alanine-supplementation-augments-muscle-carnosine-content-and-attenuates-fatigue-during-repeated-isokinetic-contraction-bouts-in-trained-sprinters/ Wed, 09 May 2012 14:34:08 -0500 http://fitmarker.com/supplementation/beta-alanine-supplementation-augments-muscle-carnosine-content-and-attenuates-fatigue-during-repeated-isokinetic-contraction-bouts-in-trained-sprinters/ http://fitmarker.com/supplementation/protein-ingestion-prior-to-sleep-improves-post-exercise-overnight-recovery/ Wed, 09 May 2012 04:15:13 -0500 http://fitmarker.com/supplementation/protein-ingestion-prior-to-sleep-improves-post-exercise-overnight-recovery/ http://fitmarker.com/supplementation/placebos-are-getting-more-effective-drugmakers-are-desperate-to-know-why/ Tue, 08 May 2012 23:31:06 -0500 http://fitmarker.com/supplementation/placebos-are-getting-more-effective-drugmakers-are-desperate-to-know-why/ http://fitmarker.com/weight-training/functional-performance-and-inflammatory-cytokines-after-squat-exercises-and-whole-body-vibration-in-elderly-individuals-with-knee-osteoarthritis/ Tue, 08 May 2012 14:35:11 -0500 http://fitmarker.com/weight-training/functional-performance-and-inflammatory-cytokines-after-squat-exercises-and-whole-body-vibration-in-elderly-individuals-with-knee-osteoarthritis/ http://fitmarker.com/weight-training/associations-of-maximal-strength-and-muscular-endurance-test-scores-with-cardiorespiratiory-fitness-and-body-composition/ Tue, 08 May 2012 13:56:55 -0500 http://fitmarker.com/weight-training/associations-of-maximal-strength-and-muscular-endurance-test-scores-with-cardiorespiratiory-fitness-and-body-composition/ http://fitmarker.com/foodnutrition/glycemia-and-insulinemia-in-healthy-subjects-after-lactose-equivalent-meals-of-milk-and-other-food-proteins-the-role-of-plasma-amino-acids-and-incretins/ Sat, 05 May 2012 16:40:30 -0500 http://fitmarker.com/foodnutrition/glycemia-and-insulinemia-in-healthy-subjects-after-lactose-equivalent-meals-of-milk-and-other-food-proteins-the-role-of-plasma-amino-acids-and-incretins/ http://fitmarker.com/weight-loss/differences-in-insulin-resistance-do-not-predict-weight-loss-in-response-to-hypocaloric-diets-in-healthy-obese-women/ Sat, 05 May 2012 16:38:28 -0500 http://fitmarker.com/weight-loss/differences-in-insulin-resistance-do-not-predict-weight-loss-in-response-to-hypocaloric-diets-in-healthy-obese-women/