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<pubDate>Mon, 21 May 2012 15:14:14 -0500</pubDate>
<item>
<title>UmpHub - The Official Source | The Leading Provider of Online Training for Umpires</title>
<link>http://fitmarker.com/sport-specific/umphub-the-official-source-the-leading-provider-of-online-training-for-umpires/</link>
<description><![CDATA[ Umphub.com is best umpire training website. ]]></description>
<pubDate>Mon, 20 Feb 2012 22:41:26 -0600</pubDate>
<guid>http://fitmarker.com/sport-specific/umphub-the-official-source-the-leading-provider-of-online-training-for-umpires/</guid>
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<title>Dynamax Core Trainer Review!</title>
<link>http://fitmarker.com/sport-specific/dynamax-core-trainer-review/</link>
<description><![CDATA[ Think the ShakeWeight is crazy? Check out my review of the Gyro Core Trainer. It's like the PowerBall, but 10x the size. ]]></description>
<pubDate>Thu, 06 Oct 2011 04:34:00 -0500</pubDate>
<guid>http://fitmarker.com/sport-specific/dynamax-core-trainer-review/</guid>
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<title>Path to Painless Knees – Fixing Hip Extension | More than Muscle</title>
<link>http://fitmarker.com/sport-specific/path-to-painless-knees-fixing-hip-extension-more-than-muscle/</link>
<description><![CDATA[ Learning how to do the RDL for maximum hip involvement. ]]></description>
<pubDate>Tue, 21 Jun 2011 12:37:32 -0500</pubDate>
<guid>http://fitmarker.com/sport-specific/path-to-painless-knees-fixing-hip-extension-more-than-muscle/</guid>
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<title>How To Get A Sexy Stomach With Functional Ab Training</title>
<link>http://fitmarker.com/sport-specific/how-to-get-a-sexy-stomach-with-functional-ab-training/</link>
<description><![CDATA[ The title says it all. Direct ab work has it's place, but functional ab training is more "important" for athletes. Form following function. ]]></description>
<pubDate>Mon, 16 May 2011 07:57:54 -0500</pubDate>
<guid>http://fitmarker.com/sport-specific/how-to-get-a-sexy-stomach-with-functional-ab-training/</guid>
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<item>
<title>How Long Is Ultrasonic Liposuction Recovery Period? | Health Related Articles</title>
<link>http://fitmarker.com/sport-specific/how-long-is-ultrasonic-liposuction-recovery-period-health-related-articles/</link>
<description><![CDATA[ Possessing fats in our body is not a bad idea at all. In fact, these fats serve as a natural protection from cold temperatures. ]]></description>
<pubDate>Thu, 06 Jan 2011 13:52:36 -0600</pubDate>
<guid>http://fitmarker.com/sport-specific/how-long-is-ultrasonic-liposuction-recovery-period-health-related-articles/</guid>
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<title>Rotary Training For Badasses!</title>
<link>http://fitmarker.com/sport-specific/rotary-training-for-badasses/</link>
<description><![CDATA[ Bret reveals 5 kick ass rotational exercises. Should improve performance in almost every sport. ]]></description>
<pubDate>Fri, 03 Dec 2010 11:36:49 -0600</pubDate>
<guid>http://fitmarker.com/sport-specific/rotary-training-for-badasses/</guid>
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<title>Extreme Sports: Parkour and Free Running</title>
<link>http://fitmarker.com/sport-specific/extreme-sports-parkour-and-free-running/</link>
<description><![CDATA[ You might not build huge muscles with parkour or free running, but you will get into hella good shape. Besides, being able to bust out front flips, back flips, and running up the side of a building like Jackie Chan, is fricken cool. ]]></description>
<pubDate>Mon, 04 Oct 2010 10:31:14 -0500</pubDate>
<guid>http://fitmarker.com/sport-specific/extreme-sports-parkour-and-free-running/</guid>
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<title>Pak lifters threaten to quit CWG over flag row, stopped - The Times of India</title>
<link>http://fitmarker.com/sport-specific/pak-lifters-threaten-to-quit-cwg-over-flag-row-stopped-the-times-of-india/</link>
<description><![CDATA[ Pakistan's weightlifters threatened to pull out of the Delhi Commonwealth Games after a showdown with their contingent leader over carrying the national flag at last night's opening ceremony but trouble was averted when officials sorted out the "misunderstanding". ]]></description>
<pubDate>Mon, 04 Oct 2010 08:14:11 -0500</pubDate>
<guid>http://fitmarker.com/sport-specific/pak-lifters-threaten-to-quit-cwg-over-flag-row-stopped-the-times-of-india/</guid>
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<item>
<title>18-game NFL schedule might shorten careers - ESPN</title>
<link>http://fitmarker.com/sport-specific/18-game-nfl-schedule-might-shorten-careers-espn/</link>
<description><![CDATA[ Several players including Steeler's Hines Ward chime in on the proposed 18-game expanded NFL schedule. Players cite injury and salary as two reasons to oppose the extension. As a fan, I cite 2 extra NFL games as SWEEEET!! What do you think? ]]></description>
<pubDate>Fri, 01 Oct 2010 12:34:31 -0500</pubDate>
<guid>http://fitmarker.com/sport-specific/18-game-nfl-schedule-might-shorten-careers-espn/</guid>
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<title>YouTube - Kenny Florian UFC 118 Training at the Dojo etc.</title>
<link>http://fitmarker.com/sport-specific/youtube-kenny-florian-ufc-118-training-at-the-dojo-etc/</link>
<description><![CDATA[ Not sure how many UFC or mixed martial arts fans are visiting Fitmarker, but just in case you're interested, here is a video I made recently just before Kenny's most recent fight. ]]></description>
<pubDate>Tue, 28 Sep 2010 11:21:45 -0500</pubDate>
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