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<pubDate>Mon, 21 May 2012 15:17:25 -0500</pubDate>
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<title>MaxiRAW® | Quality Bulk Protein Powder for BodyBuilders</title>
<link>http://fitmarker.com/supplements/maxiraw%C2%AE-quality-bulk-protein-powder-for-bodybuilders/</link>
<description><![CDATA[ New Maxiraw range offers quality protein powder for a lower price. ]]></description>
<pubDate>Tue, 18 Oct 2011 06:17:27 -0500</pubDate>
<guid>http://fitmarker.com/supplements/maxiraw%C2%AE-quality-bulk-protein-powder-for-bodybuilders/</guid>
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<title>Razor 8 Blast Powder Review!</title>
<link>http://fitmarker.com/supplements/razor-8-blast-powder-review/</link>
<description><![CDATA[ A highly requested supplement review. Worth a look. ]]></description>
<pubDate>Fri, 15 Jul 2011 18:19:12 -0500</pubDate>
<guid>http://fitmarker.com/supplements/razor-8-blast-powder-review/</guid>
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<item>
<title>Three Reasons Why An Unregulated Supplement Industry Is A Good Thing</title>
<link>http://fitmarker.com/supplements/three-reasons-why-an-unregulated-supplement-industry-is-a-good-thing/</link>
<description><![CDATA[ Never thought I'd be saying this... but the fact it's unregulated is probably a good thing at the moment. ]]></description>
<pubDate>Wed, 09 Mar 2011 03:48:09 -0600</pubDate>
<guid>http://fitmarker.com/supplements/three-reasons-why-an-unregulated-supplement-industry-is-a-good-thing/</guid>
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<title>Higher intake of BCAA's associated with lower prevalence of being overweight?</title>
<link>http://fitmarker.com/supplements/higher-intake-of-bcaas-associated-with-lower-prevalence-of-being-overweight/</link>
<description><![CDATA[ With the recent buzz surrounding the obesity epidemic, particularly in developed nations with the Americans leading the way, people are starting to look closer at dietary factors that affect their weight.

Branched-chain amino acids... ]]></description>
<pubDate>Thu, 13 Jan 2011 13:04:57 -0600</pubDate>
<guid>http://fitmarker.com/supplements/higher-intake-of-bcaas-associated-with-lower-prevalence-of-being-overweight/</guid>
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<title>Consumer Reports on Safety: How about some heavy metals with that protein drink?</title>
<link>http://fitmarker.com/supplements/consumer-reports-on-safety-how-about-some-heavy-metals-with-that-protein-drink/</link>
<description><![CDATA[ Though the promises are enticing, know the facts before you reach for what one sports nutrition expert describes as  “hope in a can.”  Our recent investigation—including tests at an outside laboratory of 15 protein drinks, a review of government documents and interviews with health and fitness experts—found that most people already get enough protein, and some of the drinks can pose health risks, including exposure to potentially harmful heavy metals if consumed frequently.  All of the drinks in our tests had at least one sample containing one or more of these contaminants: arsenic, cadmium, lead and mercury. ]]></description>
<pubDate>Wed, 12 Jan 2011 06:09:29 -0600</pubDate>
<guid>http://fitmarker.com/supplements/consumer-reports-on-safety-how-about-some-heavy-metals-with-that-protein-drink/</guid>
</item>
<item>
<title>Creatine Monohydrate Review</title>
<link>http://fitmarker.com/supplements/creatine-monohydrate-review/</link>
<description><![CDATA[ Creatine, or more technically (α-Methylguanido)acetic acid, is a naturally occurring nitrogenous organic acid that is produced in the human body from amino acids in the kidney and liver. ]]></description>
<pubDate>Wed, 29 Dec 2010 08:58:39 -0600</pubDate>
<guid>http://fitmarker.com/supplements/creatine-monohydrate-review/</guid>
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<title>Do energy drinks improve athletic performance and promote weight loss?</title>
<link>http://fitmarker.com/supplements/do-energy-drinks-improve-athletic-performance-and-promote-weight-loss/</link>
<description><![CDATA[ The marketing slogan that we’ve all heard by now for the popular energy drink, Red Bull, is  that “Red Bull gives you wings.”  However, if you’re not careful, Red Bull may be more likely to give you a gut instead.  For the regular version of Red Bull, it contains 27 grams of sugar which is similar to traditional carbonated beverages.   Consuming one or more cans of Red Bull per day will increase your caloric intake of simple sugars which can contribute to obesity and weight gain. ]]></description>
<pubDate>Tue, 21 Dec 2010 07:14:49 -0600</pubDate>
<guid>http://fitmarker.com/supplements/do-energy-drinks-improve-athletic-performance-and-promote-weight-loss/</guid>
</item>
<item>
<title>Creatine supplementation improves memory in vegetarians</title>
<link>http://fitmarker.com/supplements/creatine-supplementation-improves-memory-in-vegetarians/</link>
<description><![CDATA[ Creatine monohydrate, a commonly used dietary supplement by athletes to improve athletic performance, has been the subject of several research studies.  In addition to the studies involving creatine’s effects on athletic performance, researchers have also studies its effects on the brain itself–specifically involving effects on memory and cognition. ]]></description>
<pubDate>Fri, 03 Dec 2010 10:36:51 -0600</pubDate>
<guid>http://fitmarker.com/supplements/creatine-supplementation-improves-memory-in-vegetarians/</guid>
</item>
<item>
<title>Does supplementation with betaine improve strength?</title>
<link>http://fitmarker.com/supplements/does-supplementation-with-betaine-improve-strength/</link>
<description><![CDATA[ To start off with, betaine is a nutrient which functions a methyl donor in various chemical processes in your body.  It’s actually found in various foods such as beets, broccoli, spinach, and shellfish.  Donation of methyl molecules is important both for cellular reproduction and for the health of your liver. ]]></description>
<pubDate>Sat, 27 Nov 2010 12:33:27 -0600</pubDate>
<guid>http://fitmarker.com/supplements/does-supplementation-with-betaine-improve-strength/</guid>
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<title>Functional Amino Acids for Better Health</title>
<link>http://fitmarker.com/supplements/functional-amino-acids-for-better-health/</link>
<description><![CDATA[ Functional amino acids are being investigated by researchers for their ability to regulate key metabolic pathways and improve human health, growth, development and reproduction ]]></description>
<pubDate>Tue, 23 Nov 2010 11:29:48 -0600</pubDate>
<guid>http://fitmarker.com/supplements/functional-amino-acids-for-better-health/</guid>
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