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<pubDate>Mon, 21 May 2012 15:21:04 -0500</pubDate>
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<title>Insulin: An Undeserved Bad Reputation, Part 3…MOOOOO!!!! » Weightology Weekly</title>
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<description><![CDATA[ Dairy products are among the most insulinemic foods out there, creating insulin responses that are just as high, if not higher, than high carbohydrate foods. Yet, dairy products do not promote weight gain, indicating that insulin is not the fat-producing hormone that some have made it out to be. ]]></description>
<pubDate>Sun, 29 Aug 2010 16:05:51 -0500</pubDate>
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