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<description>Stories tagged yogurt</description>
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<pubDate>Mon, 21 May 2012 15:28:55 -0500</pubDate>
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<title>Frozen Yogurt: Is it Healthy? Healthy Eats – Food Network Healthy Living</title>
<link>http://fitmarker.com/healthy-eating/frozen-yogurt-is-it-healthy-healthy-eats-food-network-healthy-living/</link>
<description><![CDATA[ Making healthy choices isn’t always easy. In this new series, we’re diving into some seemingly better-for-you foods to explore  if they’re really healthy.  To fire things up for summer, is cool and creamy fro-yo a healthy pick? ]]></description>
<pubDate>Wed, 06 Jul 2011 17:04:13 -0500</pubDate>
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<title>Insulin: An Undeserved Bad Reputation, Part 3…MOOOOO!!!! » Weightology Weekly</title>
<link>http://fitmarker.com/research/insulin-an-undeserved-bad-reputation-part-3mooooo-weightology-weekly/</link>
<description><![CDATA[ Dairy products are among the most insulinemic foods out there, creating insulin responses that are just as high, if not higher, than high carbohydrate foods. Yet, dairy products do not promote weight gain, indicating that insulin is not the fat-producing hormone that some have made it out to be. ]]></description>
<pubDate>Sun, 29 Aug 2010 16:05:51 -0500</pubDate>
<guid>http://fitmarker.com/research/insulin-an-undeserved-bad-reputation-part-3mooooo-weightology-weekly/</guid>
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