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<description>Latest activity by  Mark-Young</description>
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<pubDate>Mon, 21 May 2012 15:30:53 -0500</pubDate>
<item>
<title>Mark-Young bookmarked  "Actions, Habits, and Outcomes"</title>
<link>http://fitmarker.com/motivation/actions-habits-and-outcomes/</link>
<description></description>
<pubDate>Fri, 03 Jun 2011 12:00:10 -0500</pubDate>
<guid>http://fitmarker.com/motivation/actions-habits-and-outcomes/</guid>
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<title>Mark-Young bookmarked  "Metabolic Workouts for Fat Loss – A Waste of Time?"</title>
<link>http://fitmarker.com/fat-loss/metabolic-workouts-for-fat-loss-a-waste-of-time/</link>
<description></description>
<pubDate>Thu, 10 Mar 2011 12:33:19 -0600</pubDate>
<guid>http://fitmarker.com/fat-loss/metabolic-workouts-for-fat-loss-a-waste-of-time/</guid>
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<item>
<title>Mark-Young commented on  "Spot Reduction is Real: Here's How To Do It"</title>
<link>http://fitmarker.com/fat-loss/spot-reduction-is-real-heres-how-to-do-it/#c1131</link>
<description></description>
<pubDate>Wed, 23 Feb 2011 17:11:39 -0600</pubDate>
<guid>http://fitmarker.com/fat-loss/spot-reduction-is-real-heres-how-to-do-it/#c1131</guid>
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<item>
<title>Mark-Young commented on  "Spot Reduction is Real: Here's How To Do It"</title>
<link>http://fitmarker.com/fat-loss/spot-reduction-is-real-heres-how-to-do-it/#c1130</link>
<description></description>
<pubDate>Wed, 23 Feb 2011 17:09:40 -0600</pubDate>
<guid>http://fitmarker.com/fat-loss/spot-reduction-is-real-heres-how-to-do-it/#c1130</guid>
</item>
<item>
<title>Mark-Young bookmarked  "Ultimate Guide to Physique Assessment – Part I"</title>
<link>http://fitmarker.com/muscle-building/ultimate-guide-to-physique-assessment-part-i/</link>
<description></description>
<pubDate>Mon, 07 Feb 2011 06:23:47 -0600</pubDate>
<guid>http://fitmarker.com/muscle-building/ultimate-guide-to-physique-assessment-part-i/</guid>
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<item>
<title>Mark-Young bookmarked  "Spot Reduction is Real: Here's How To Do It"</title>
<link>http://fitmarker.com/fat-loss/spot-reduction-is-real-heres-how-to-do-it/</link>
<description></description>
<pubDate>Mon, 07 Feb 2011 06:18:25 -0600</pubDate>
<guid>http://fitmarker.com/fat-loss/spot-reduction-is-real-heres-how-to-do-it/</guid>
</item>
<item>
<title>Mark-Young voted down  "HIIT WILL Make you Stronger, Faster, Leaner"</title>
<link>http://fitmarker.com/workouts/hiit-will-make-you-stronger-faster-leaner/</link>
<description></description>
<pubDate>Mon, 07 Feb 2011 06:15:47 -0600</pubDate>
<guid>http://fitmarker.com/workouts/hiit-will-make-you-stronger-faster-leaner/</guid>
</item>
<item>
<title>Mark-Young voted for  "Leangains Goes Global"</title>
<link>http://fitmarker.com/fad-diets/leangains-goes-global/</link>
<description></description>
<pubDate>Mon, 07 Feb 2011 06:15:32 -0600</pubDate>
<guid>http://fitmarker.com/fad-diets/leangains-goes-global/</guid>
</item>
<item>
<title>Mark-Young voted for  "[PIC] The Sexy Squat"</title>
<link>http://fitmarker.com/hot-women/pic-the-sexy-squat/</link>
<description></description>
<pubDate>Mon, 07 Feb 2011 06:14:58 -0600</pubDate>
<guid>http://fitmarker.com/hot-women/pic-the-sexy-squat/</guid>
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<item>
<title>Mark-Young voted for  "I Really, Really, Really Want You To Crush Your Goals in 2011"</title>
<link>http://fitmarker.com/motivation/i-really-really-really-want-you-to-crush-your-goals-in-2011/</link>
<description></description>
<pubDate>Mon, 07 Feb 2011 06:14:52 -0600</pubDate>
<guid>http://fitmarker.com/motivation/i-really-really-really-want-you-to-crush-your-goals-in-2011/</guid>
</item>
<item>
<title>Mark-Young voted for  "Clearing up the Rotator Cuff Controversy"</title>
<link>http://fitmarker.com/research/clearing-up-the-rotator-cuff-controversy/</link>
<description></description>
<pubDate>Mon, 07 Feb 2011 06:14:49 -0600</pubDate>
<guid>http://fitmarker.com/research/clearing-up-the-rotator-cuff-controversy/</guid>
</item>
<item>
<title>Mark-Young voted for  "Better Blood Glucose with Lower Meal Frequency | Intermittent Fasting"</title>
<link>http://fitmarker.com/nutrition/better-blood-glucose-with-lower-meal-frequency-intermittent-fasting/</link>
<description></description>
<pubDate>Mon, 07 Feb 2011 06:14:42 -0600</pubDate>
<guid>http://fitmarker.com/nutrition/better-blood-glucose-with-lower-meal-frequency-intermittent-fasting/</guid>
</item>
<item>
<title>Mark-Young voted down  "Higher intake of BCAA's associated with lower prevalence of being overweight?"</title>
<link>http://fitmarker.com/supplements/higher-intake-of-bcaas-associated-with-lower-prevalence-of-being-overweight/</link>
<description></description>
<pubDate>Mon, 07 Feb 2011 06:14:26 -0600</pubDate>
<guid>http://fitmarker.com/supplements/higher-intake-of-bcaas-associated-with-lower-prevalence-of-being-overweight/</guid>
</item>
<item>
<title>Mark-Young voted for  "Intermittent Fasting: A Primer"</title>
<link>http://fitmarker.com/nutrition/intermittent-fasting-a-primer/</link>
<description></description>
<pubDate>Mon, 07 Feb 2011 06:14:18 -0600</pubDate>
<guid>http://fitmarker.com/nutrition/intermittent-fasting-a-primer/</guid>
</item>
<item>
<title>Mark-Young voted for  "Jack LaLanne (The Godfather of Fitness) Passes Away at 96"</title>
<link>http://fitmarker.com/generalleisure/jack-lalanne-the-godfather-of-fitness-passes-away-at-96/</link>
<description></description>
<pubDate>Mon, 07 Feb 2011 06:14:06 -0600</pubDate>
<guid>http://fitmarker.com/generalleisure/jack-lalanne-the-godfather-of-fitness-passes-away-at-96/</guid>
</item>
<item>
<title>Mark-Young bookmarked  "Muscle Gain Made Simple"</title>
<link>http://fitmarker.com/muscle-building/muscle-gain-made-simple/</link>
<description></description>
<pubDate>Wed, 19 Jan 2011 07:05:54 -0600</pubDate>
<guid>http://fitmarker.com/muscle-building/muscle-gain-made-simple/</guid>
</item>
<item>
<title>Mark-Young voted for  "Twinkie Diet"</title>
<link>http://fitmarker.com/fad-diets/twinkie-diet/</link>
<description></description>
<pubDate>Tue, 18 Jan 2011 05:56:10 -0600</pubDate>
<guid>http://fitmarker.com/fad-diets/twinkie-diet/</guid>
</item>
<item>
<title>Mark-Young bookmarked  "The Tabata Myth"</title>
<link>http://fitmarker.com/fat-loss/the-tabata-myth/</link>
<description></description>
<pubDate>Tue, 18 Jan 2011 05:55:53 -0600</pubDate>
<guid>http://fitmarker.com/fat-loss/the-tabata-myth/</guid>
</item>
<item>
<title>Mark-Young bookmarked  "Fat Loss Made Simple"</title>
<link>http://fitmarker.com/fat-loss/fat-loss-made-simple/</link>
<description></description>
<pubDate>Mon, 17 Jan 2011 12:03:44 -0600</pubDate>
<guid>http://fitmarker.com/fat-loss/fat-loss-made-simple/</guid>
</item>
<item>
<title>Mark-Young voted for  "Unsuspected Autopsy Findings in Obese Patients"</title>
<link>http://fitmarker.com/research/unsuspected-autopsy-findings-in-obese-patients/</link>
<description></description>
<pubDate>Thu, 11 Nov 2010 18:07:01 -0600</pubDate>
<guid>http://fitmarker.com/research/unsuspected-autopsy-findings-in-obese-patients/</guid>
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