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Check out this blog for recipes to gourmet fitness foods. :) Pretty awesome stuff like Protein Panna Cotta

This is a personal blog devoted to documenting my adventures in the world of fitness as a sixty-something. It starts off with my tackling P90x and who knows where it's going.

Best Crossfit blog post I've ever read.

Yowza! Here are 4 sexy Crossfit girls for your viewing pleasure. Unless you are a woman, then you can consider it inspiration. =)

One of my older blog posts but historically my readers' favorite: I don't want to be skinny. I want to be STRONG.

How Charlotte went from a fitness blog to a fitness book... some good insight and how your first "signing" needs to be a time where you hustle.

Start of a series on how to get an effective workout without the gym membership

Advice on developing grip strength, detailing various exercises you can perform and offers reasons to train your grip

A great article about low carb eaters, It is a must read !