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Did you write this FJ? Brutally honest reality check.

and here's part 2 of my clean-eating fiasco I started last Monday.

A good article from sciencebasedmedicine.org on how HFCS is no worse than any other type of sugar

They say you should eat more slowly to feel more full, but is that just an old wives’ tale? A recent study investigated this

The real truth about sugar and fructose from a strange man who seems to know what he's talk about.

Wow! Are we all addicts? Looks like there's a bit more to healthy eating than just eating healthy! Some great tips on how to get rid of junk food addiction.

A few weeks ago, my roommate walked in on me eating a stack of pancakes, McDonald’s burgers or something equally dense in calories.

What you are looking at is mechanically separated chicken. Chickens are slaughtered and turned into this pink goo. This pink goo is then used to create chicken nuggets and chicken patties that we ju...

Ever wonder how health 'gurus' fare regarding their own health? Anthony Colpo discusses