Social Bookmarking News Media and Networking

Only 17% of Americans are able to maintain long-term weight loss. A recent study shed some light as to why.

A recent study showed that daily physical activity levels, not including structured exercise, predicted weight regain at 6 and 12 months among a group of females who went on a 20-week weight loss prog...

34% of the population in North America is considered obese and 59% are inactive. Obesity contributes to an estimated 120 000 preventable deaths in North America each year. Other obese related health r...

Below is the abstract... RESULTS: There was no significant difference in the amount of weight loss in response to dissociated (6.2 +/- 0.6 kg) or balanced (7.5 +/- 0.4 kg) diets. Furthermore, sign...

As James from Weightology put it "Gary Taubes again caught misrepresenting scientific research..."

Visit the link for more info. But below are the results... Study Conclusion: Moderate-intensity aerobic exercise programs of 6-12 months induce a modest reduction in weight and waist circumferen...

The purpose of this study was to compare the energy cost of SUPERs and TRAD both during and in the postexercise period. We hypothesized that SUPERs would produce greater exercise EE relative to the du...