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Proper Push Up Technique for Stronger Upper Body Muscles

A complete push up technique tutorial for this classic chest exercise. Also discover beginner to advanced variations, as well as push up tips to increase your strength, balance and endurance.

Posted by MyWeightLifting 617 days ago in Strength Training  |  myweightlifting.com
 

2 comments

Written by devtoned, 589 days ago.
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I love push-ups! Great article, thanks for sharing
Written by MyWeightLifting, 588 days ago.
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Thanks, I appreciate the love. Push ups are the shit! They (all push up variations) are definitely some of the most underutilized and underrated exercises, at least among the general weight training and bodybuilding crowd.
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