That being said I do take a multi, fish oil, both Costco USP verified, and some creatine (I do think I'm a non-responder but its cheap enough to have there just in case, I'm forcing the placebo effect) and a pill full of pure awesomeness ever day.
I enjoyed reading this, I have to admit I have protein powder shakes but that is all now. When I was addicted to healthy eating and exercise I never took any supplements, I looked younger, felt great and had so much energy.
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