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Here's the Skinny on Food Addiction

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Wow! Are we all addicts? Looks like there's a bit more to healthy eating than just eating healthy! Some great tips on how to get rid of junk food addiction.
Posted by DerekC 241 days ago in Healthy Eating  |  untwistedvortex.com
 

The Cortical Lottery: Dopamine and the Activity Set-point

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A review of research on the neurochemistry of dopamine and how this can affect our activity levels and the kinds of workouts we do.
Posted by ThePman220 447 days ago in Mind & Body  |  ampedtraining.com
 
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