Social Bookmarking News Media and Networking

The words “physique transformation” get used to promote, hype and lead people into believing that there is a secret magic pill or training program, that will transform someone to an elite level of con...

Raspberry ketone is a natural phenolic compound that is responsible for the heavenly aroma of red raspberries. And according to this Planta Medica study, it’s also a potent fat burner.

When it comes to nutrition, it's easy to spend a lot of time worrying about what to eat. But how much you eat puts as much of a stamp on your long-term health as picking the right kind of fat or choos...

A look at the brain chemistry of addictive behaviors, including overeating and overtraining. [Note from Admin: Bumped To Front Page]

With the recent buzz surrounding the obesity epidemic, particularly in developed nations with the Americans leading the way, people are starting to look closer at dietary factors that affect their wei...

If you think you’ve heard it all before, you just might be surprised by the recent buzz in the news about a new diet plan that involves urine injections… That’s right, urine! Is this a new phenomeno...

Chris Masterjohn contributes yet another good evidence-based take on this controversial topic.

What you are looking at is mechanically separated chicken. Chickens are slaughtered and turned into this pink goo. This pink goo is then used to create chicken nuggets and chicken patties that we ju...

In this post I questioned a another recent discussion on Anthony Colpo's blog where he told overweight people to "get off their fat lazy ass". While this certainly has some merit, it obviously isn't ...