[VIDEO] How To Do Retarded Bicep Curls

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Personally speechless. Mainly because I almost died from laughter

Posted by admin 413 days ago in Video | youtube.com

5 comments

Written by jstaff, 413 days ago.

maybe just try it with 95...and do it right.

Written by TMaluchnik, 413 days ago.

Arnold actually recommends cheating on moving HEAVY curls, however patio guido takes it to a new level.

Written by FitJerk, 411 days ago.

Yeah I was gona say, I don't think this is what he meant. WHAAA!

Written by BeardedFitness, 413 days ago.

I was half expecting his back to break with how retarded he was acting. Namely his last "set". Good job on keeping it real, sir.

Written by FitJerk, 411 days ago.

No, because he is wearing the belt you see... it protects him because he's "serious"... lol