To say I'm a workaholic is like saying Tiger Woods has commitment issues. Through all the lifting, training, reading, and researching that I do, I'm constantly being exposed to and coming up with new ideas.

This column will introduce T Nation readers to just some of what I happen to stumble upon every day, in no particular order of importance. The typical lifter, athlete, personal trainer, strength coach, or physical therapist is bound to find something useful in this article.